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It’s YOU vs…

July 28, 2010

Taking a calcium & magnesium supplement can decrease cramping

July 12, 2010

Multi-sport athletes and power output

July 6, 2010

Don’t drink water during exercise, drink this….

June 21, 2010

How Athletes think…

June 17, 2010

Shod vs. Unshod

June 16, 2010

Moving forward

June 9, 2010

Is Pose Running the best form? Part 1-

June 8, 2010

NFL Athletes to speak at Strength and Endurance this Saturday

May 25, 2010

Former SEPI Athlete & LSU Athletic Scholarship recipient

May 20, 2010

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  • Yep, they said this…

    Strength and endurance helped to better prepare me for college athletics. I looked forward to my workout each day because the people were very friendly. The trainers were able to make my workouts enjoyable while pushing me and motivating me to work my hardest. I had a very positive experience and plan to workout there when I come home for the holidays. — Erin Wilbert, Kansas University Tennis

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