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Posts tagged as:

Quicker

Why you should use the spice Turmeric often-

December 14, 2010

Crossfit for Baseball?

October 25, 2010

Thoughts to ponder when training for an Endurance event

October 24, 2010

Multi-sport athletes and power output

July 6, 2010

Don’t drink water during exercise, drink this….

June 21, 2010

Shod vs. Unshod

June 16, 2010

Moving forward

June 9, 2010

One of my secrets to helping you get faster, stronger and quicker!

February 3, 2010

  • Yep, they said this…

    After training and competing in triathlons on my own for a few years I decided to get help from Terry. For the last four months Terry has given me his guidance in swimming, biking, running, strength training, hydration, and nutrition. Training with Terry has allowed me to get the most out of every training session. Since I started training with Terry I have set a PR in a sprint triathlon, 10K run, 1/2 marathon and completed my first marathon. This year I am looking forward to setting a PR in the 1/2 Ironman and competing in my first full Ironman. Terry has been instrumental in not just getting me ready to compete physically and mentally but also working with me through recovery and preparing me for the next goal. — J. Ray, LA.

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