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Does my Vo2 or Lactate Threshold determine my success

August 10, 2010

Over-training and how to avoid it

August 5, 2010

Why Lance Armstrong isn’t performing like he should be

July 19, 2010

Bike Fit 101

July 16, 2010

Multi-sport athletes and power output

July 6, 2010

Next Entries →

  • Yep, they said this…

    After training and competing in triathlons on my own for a few years I decided to get help from Terry. For the last four months Terry has given me his guidance in swimming, biking, running, strength training, hydration, and nutrition. Training with Terry has allowed me to get the most out of every training session. Since I started training with Terry I have set a PR in a sprint triathlon, 10K run, 1/2 marathon and completed my first marathon. This year I am looking forward to setting a PR in the 1/2 Ironman and competing in my first full Ironman. Terry has been instrumental in not just getting me ready to compete physically and mentally but also working with me through recovery and preparing me for the next goal. — J. Ray, LA.

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