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Posts tagged as:

Pose Running

Why not to “POSE” when running

October 28, 2011

SEPI Triathlon Clinic Lafayette, IN

December 9, 2010

Almond Butter Chocolate Chip Cookies

December 2, 2010

Recent research says… NOT TO POSE

November 22, 2010

SEPI ENDURANCE ATHLETE AJ FITZHENRY

November 20, 2010

Running for Performance workshop

November 12, 2010

Thoughts to ponder when training for an Endurance event

October 24, 2010

Running for Performance

August 30, 2010

Taking a calcium & magnesium supplement can decrease cramping

July 12, 2010

Benefits of training with a Heart Rate monitor

July 11, 2010

← Previous Entries

  • Yep, they said this…

    Strength and endurance helped to better prepare me for college athletics. I looked forward to my workout each day because the people were very friendly. The trainers were able to make my workouts enjoyable while pushing me and motivating me to work my hardest. I had a very positive experience and plan to workout there when I come home for the holidays. — Erin Wilbert, Kansas University Tennis

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