strengthandendurance.com

  • SEPI
  • PERSONAL TRAINING
  • SPORTS PERFORMANCE
    • ENDURANCE COACHING
    • GROUP CLASSES
  • TERRY’S BLOG
  • YEAR ROUND TRAINING PROGRAMS
  • TESTIMONIALS
  • CONTACT
  • Subscribe

Don’t drink water during exercise, drink this….

June 21, 2010

How Athletes think…

June 17, 2010

Quick note

June 13, 2010

NFL Athletes to speak at Strength and Endurance this Saturday

May 25, 2010

Former SEPI Athlete & LSU Athletic Scholarship recipient

May 20, 2010

  • Yep, they said this…

    After training and competing in triathlons on my own for a few years I decided to get help from Terry. For the last four months Terry has given me his guidance in swimming, biking, running, strength training, hydration, and nutrition. Training with Terry has allowed me to get the most out of every training session. Since I started training with Terry I have set a PR in a sprint triathlon, 10K run, 1/2 marathon and completed my first marathon. This year I am looking forward to setting a PR in the 1/2 Ironman and competing in my first full Ironman. Terry has been instrumental in not just getting me ready to compete physically and mentally but also working with me through recovery and preparing me for the next goal. — J. Ray, LA.

Get smart with the Thesis WordPress Theme from DIYthemes.

WordPress Admin