strengthandendurance.com

  • SEPI
  • PERSONAL TRAINING
  • SPORTS PERFORMANCE
    • ENDURANCE COACHING
    • GROUP CLASSES
  • TERRY’S BLOG
  • YEAR ROUND TRAINING PROGRAMS
  • TESTIMONIALS
  • CONTACT
  • Subscribe

Don’t drink water during exercise, drink this….

June 21, 2010

How Athletes think…

June 17, 2010

Shod vs. Unshod

June 16, 2010

Quick note

June 13, 2010

Moving forward

June 9, 2010

Is Pose Running the best form? Part 1-

June 8, 2010

Former SEPI Athlete & LSU Athletic Scholarship recipient

May 20, 2010

What separates SEPI Summer Performance Training from the others?

May 20, 2010

Next Entries →

  • Yep, they said this…

    Working with Terry my junior and senior year really helped me a lot on the football field. I am now playing football for the University of Louisiana at Monroe with the help of Strength and Endurance. Working out and training at SEPI helped me tremendously with my core strength which in turn helped me with my speed, agility, explosiveness, and most importantly injury prevention. My senior year in high school, I did not have an injury during the football season thanks to SEPI. Working out with Terry was really helpful for me because of the motivation and knowledge I got from him and his staff. Working with Terry and his team taught me proper techniques on workouts, and how to get the most out of every rep. — Jonathan Morvant, ULM Warhawk Quarterback

Get smart with the Thesis WordPress Theme from DIYthemes.

WordPress Admin