SUMMER PROGRAMS

We are proud to announce the SEPI Summer SPORTS PERFORMANCE TRAINING. This unique training is available for middle school and high school students who want to really make a difference to their fitness this year. This isn’t a camp where we babysit your kids, this is real sports development taught by the best.

STRENGTH. POWER. SPEED. CONFIDENCE.
Strength and Endurance Performance Institute is Louisiana’s leader in Sports Performance Training in the private sector. Terry Butts and his staff of performance coaches offer an innovative and systematic approach to training that focuses on running form and technique, injury prevention/reduction, linear and lateral speed development, foot speed and agility, explosive power development, proper weight training techniques, and functional strength training. This same program has already produced 17 college athletic scholarships and helped develop players who are currently in the NFL.
THE WORKOUT
Each workout is 90 minutes in duration and will become progressively more challenging as the athlete masters the techniques.
PROGRAM HIGHLIGHTS
• SPEED – Acceleration, Deceleration, Linear and Lateral Movement Techniques, Running Mechanics, Footwork
• EXPLOSIVE POWER – Olympic Lifting, Plyometrics, Jumping & Landing Techniques
• STRENGTH – Functional Approach, Focus on Upper Body, Lower Body & Core
• CONDITIONING - Prepares Athletes to be Game Ready.
• FLEXIBILITY - Myofascial Release (Foam Rolling), Various Forms of Stretching, Muscle Activation
• INJURY REDUCTION – Functional Movement Screening to Identify & Correct Muscular Imbalances, Balance & Stabilization
• NUTRITION EDUCATION – Lessons, Tips and Advice

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SCHEDULE & COST
Dates:
June 7th – July 2 (block 1)
July 5th – July 30th (block 2)
Aug 2nd – Aug 22nd (block 3)
Days:
Please select from one of the 3 following programs:
2 day/week – Tuesday & Thursday = $250 per block
3 day/week – Monday, Wednesday, Friday = $375 per block
4 day/week – Monday, Tuesday, Thursday, Friday = $500 per block
Times:
11 a.m. – 12:30 p.m. (high school students)
2pm – 3.30 p.m. (middle school students)

To book your place please call Terry @ 337.319.2343 or email him here

Antwyne Zanders (coached by Terry Butts) shows perfect form on his Pro Day. He has now signed with the Packers.