Personal Training fees

Personal Training pricing varies from $60 – $150 per session, depending on the client.  Every individual is unique, and their needs vary, which may demand more expertise and experience from his or her trainer; however, we do have packages that allow you to choose from a system that has been proven to deliver results!

Personal Training Packages

20 one-on-one sessions ($100 per session)   = $2000

20 one-on-one sessions + Nutritionist             = $2500

30 one-on-one sessions ($90 per session)     = $2700

30 one-on-one sessions + Nutritionist             = $3200

40 one-on-one sessions ($80 per session)     = $3200

40 one-on-one sessions + Nutritionist             = $3700

50 one-on-one sessions + Nutritionist             = $5500

75 one-on-one sessions + Nutritionist             = $8000

100 one-on-one sessions + Nutritionist           = $10500

Each package includes:

Nutrition counseling with a certified Nutritionist; (1) – 90 minute session, nutrition assessment, customized diet plan and 4 follow up sessions.

Initial consult with your Certified Performance Specialist to include a Gray Cook Functional Movement Screening, Vo2 Max Test, Program design, collection of personal data (Height, Weight, Body Fat, Hydration) and goal setting.

Each session includes:

Times vary due to intensity; however, all sessions will include myofascia release, dynamic warm-up, workout, and conclude with a static stretch.

** Note: During the initial consult, these tests are very specific and require the highest level of certifications and knowledge; therefore, we are the only company in the state of Louisiana that is currently administering these evaluations.